Our Specialized Program Is Uniquely Designed to Help Women Lose Weight & Build Toned Curves.
Knowing how to start your fat loss journey can be confusing. Most people that come to us have tried several programs/diets that just flat out haven't worked or weren't sustainable. THE SEARCH IS OVER!
Absolutely YES! We work with all women from beginners to experienced "gym-goers" and have helped them obtain the results they're looking for.
Most people have tried multiple diets and have jumped on the latest fad diet with little long-term success. We create a sustainable plan that will help you see results... NO MORE YO-YO DIETING
Our service is an all-in-one solution that guarantees results. If you follow the plan laid out for you, YOU WILL SEE LONG LASTING RESULTS.
Signature Shape is showing women how to build muscle and burn fat to create their Signature Shape and increase confidence!
How to get started
Schedule your first free class by clicking the button below to sign up. No strings attached!
We offer many class times on Monday, Wednesday, and Friday for you to choose from. Register for a class that will work best with your schedule. All we ask is that you show up with a great attitude and willingness to put in the effort!
If you think we are the right fit for you, continue with our intense group workouts 3 times/week with a customized diet and body shaping plan you can follow through the Signature Shape App. This program includes workshops, group support, one on one support, and much more!
"This program is amazing! Krys, is encouraging, motivating and keeps the workouts interesting. If you are new to weightlifting or have always Incorporated weights into your program working out with Krys is the right fit for everyone. Absolutely no experience required. Just come join us!!"
“Looking back at my pics from day one at Signature Shape. What a transformation my body has gone through. If anyone had told me a year and half ago that my body would look like this. I wouldn’t have believed it. Cheers to another year of staying fit.”
"Signature Shape Fitcamp is amazing! One class and you're hooked. I've been going for 4 months now & Krys, the trainer, is a great teacher, motivator and educator who listens to you and helps you create a positive and enjoyable experience when performing her workout routines. Highly recommend!
“Hands down the best boot camp I've ever been apart of. Krys is very motivating, fun and dedicated to each of her Signature Shape ladies. If I ever have a question I can simply message her and she is happy to help. Not only does your membership include your workouts and diet, but also a whole community of women to help support you. If I could give this program 10 stars I would!!!"
START BUILDING YOUR SIGNATURE SHAPE TODAY!
We can't wait to hear from you
Downtown Brampton Location
10 Henderson Avenue, Unit 10, Brampton, ON, L6Y 2A4
(Inside The Weighting Room)
Heart Lake Location
164 Sandalwood Pkwy E Unit 125, Brampton, ON L6Z 3S4
(Inside 7x Fitness)