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"This program is amazing! Krys, is encouraging, motivating and keeps the workouts interesting. If you are new to weightlifting or have always Incorporated weights into your program working out with Krys is the right fit for everyone. Absolutely no experience required. Just come join us!!"


“Looking back at my pics from day one at Signature Shape. What a transformation my body has gone through. If anyone had told me a year and half ago that my body would look like this. I wouldn’t have believed it. Cheers to another year of staying fit.”


"Signature Shape Fitcamp is amazing! One class and you're hooked. I've been going for 4 months now & Krys, the trainer, is a great teacher, motivator and educator who listens to you and helps you create a positive and enjoyable experience when performing her workout routines. Highly recommend!


“Hands down the best boot camp I've ever been apart of. Krys is very motivating, fun and dedicated to each of her Signature Shape ladies. If I ever have a question I can simply message her and she is happy to help. Not only does your membership include your workouts and diet, but also a whole community of women to help support you. If I could give this program 10 stars I would!!!"



Contact Information


 Downtown Brampton Location

164 Sandalwood Pkwy E Unit 125, Brampton, ON L6Z 3S4
(Inside 7x Fitness)

 Heart Lake Location

10 Henderson Avenue, Unit 10, Brampton, ON, L6Y 2A4
(Inside The Weighting Room)