Schedule - Signature Shape Fitness For Women

Schedule for October 8th - October 14th

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Thu October 08, 2026	Class	Class Type	Instructor
5:00am - 6:00am EDT	BACK, BICEPS & CALVES	Group Class	Coach Krys	3/14
6:00am - 7:00am EDT	BACK, BICEPS & CALVES	Group Class	Coach Krys	12/14
7:00am - 8:00am EDT	BACK, BICEPS & CALVES	Group Class	Coach Anu	5/14
10:00am - 11:00am EDT	BACK, BICEPS & CALVES	Group Class	Coach Anu	5/14
5:00pm - 6:00pm EDT	BACK, BICEPS & CALVES	Group Class	Coach Krys	3/14
6:00pm - 7:00pm EDT	BACK, BICEPS & CALVES	Group Class	Coach Krys	7/14
7:00pm - 8:00pm EDT	BACK, BICEPS & CALVES	Group Class	Coach Krys	2/14	Signup
8:00pm - 9:00pm EDT	BACK, BICEPS & CALVES	Group Class	Coach Krys	2/14	Signup
Fri October 09, 2026	Class	Class Type	Instructor
5:00am - 6:00am EDT	LEGS & GLUTES	Group Class	Coach Krys	4/14	Signup
6:00am - 7:00am EDT	LEGS & GLUTES	Group Class	Coach Krys	13/14	Signup
7:00am - 8:00am EDT	LEGS & GLUTES	Group Class	Coach Krys	1/14	Signup
8:00am - 9:00am EDT	LEGS & GLUTES	Group Class	Coach Anu	4/14	Signup
9:00am - 10:00am EDT	LEGS & GLUTES	Group Class	Coach Anu	7/14	Signup
10:00am - 11:00am EDT	LEGS & GLUTES	Group Class	Coach Anu	13/14	Signup
4:00pm - 5:00pm EDT	LEGS & GLUTES	Group Class	Coach Krys	1/14	Signup
5:00pm - 6:00pm EDT	LEGS & GLUTES	Group Class	Coach Krys	1/14	Signup
6:00pm - 7:00pm EDT	LEGS & GLUTES	Group Class	Diljot Kaur	3/14	Signup
7:00pm - 8:00pm EDT	LEGS & GLUTES	Group Class	Diljot Kaur	4/14	Signup
8:00pm - 9:00pm EDT	LEGS & GLUTES	Group Class	Diljot Kaur	0/14	Signup
Sat October 10, 2026	Class	Class Type	Instructor
Nothing scheduled this day
Sun October 11, 2026	Class	Class Type	Instructor
8:15am - 9:15am EDT	HATHA YOGA	Group Class	NA	13/14	Signup
Mon October 12, 2026	Class	Class Type	Instructor
6:00am - 7:00am EDT	QUADS, GLUTES & CORE	Group Class	Coach Krys	9/14	Signup
7:00am - 8:00am EDT	QUADS, GLUTES & CORE	Group Class	Coach Krys	6/14	Signup
8:00am - 9:00am EDT	QUADS, GLUTES & CORE	Group Class	Coach Anu	4/14	Signup
9:00am - 10:00am EDT	QUADS, GLUTES & CORE	Group Class	Coach Anu	12/14	Signup
10:00am - 11:00am EDT	QUADS, GLUTES & CORE	Group Class	Coach Anu	14/14	Waitlist
Tue October 13, 2026	Class	Class Type	Instructor
6:00am - 7:00am EDT	SHOULDERS, CHEST, TRICEPS, CALVES	Group Class	Coach Krys	12/14	Signup
10:00am - 11:00am EDT	SHOULDERS, CHEST, TRICEPS, CALVES	Group Class	Coach Krys	7/14	Signup
4:00pm - 5:00pm EDT	SHOULDERS, CHEST, TRICEPS, CALVES	Group Class	Coach Anu	3/14	Signup
5:00pm - 6:00pm EDT	SHOULDERS, CHEST, TRICEPS, CALVES	Group Class	Coach Anu	2/14	Signup
6:00pm - 7:00pm EDT	SHOULDERS, CHEST, TRICEPS, CALVES	Group Class	Diljot Kaur	5/14	Signup
7:00pm - 8:00pm EDT	SHOULDERS, CHEST, TRICEPS, CALVES	Group Class	Diljot Kaur	0/14	Signup
8:00pm - 9:00pm EDT	SHOULDERS, CHEST, TRICEPS, CALVES	Group Class	Diljot Kaur	1/14	Signup
Wed October 14, 2026	Class	Class Type	Instructor
5:00am - 6:00am EDT	HAMSTINGS & CORE	Group Class	Coach Krys	6/14	Signup
6:00am - 7:00am EDT	HAMSTINGS & CORE	Group Class	Coach Krys	11/14	Signup
7:00am - 8:00am EDT	HAMSTINGS & CORE	Group Class	Coach Krys	1/14	Signup
8:00am - 9:00am EDT	HAMSTINGS & CORE	Group Class	Coach Krys	0/14	Signup
9:00am - 10:00am EDT	HAMSTINGS & CORE	Group Class	Coach Krys	2/14	Signup
10:00am - 11:00am EDT	HAMSTINGS & CORE	Group Class	Coach Krys	4/14	Signup
4:00pm - 5:00pm EDT	HAMSTINGS & CORE	Group Class	Coach Anu	4/14	Signup
5:00pm - 6:00pm EDT	HAMSTINGS & CORE	Group Class	Coach Anu	2/14	Signup
6:00pm - 7:00pm EDT	HAMSTINGS & CORE	Group Class	Coach Anu	3/14	Signup
7:00pm - 8:00pm EDT	HAMSTINGS & CORE	Group Class	Coach Anu	0/14	Signup
8:00pm - 9:00pm EDT	HAMSTINGS & CORE	Group Class	Coach Anu	0/14	Signup

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