Copyright © 2026 Signature Shape Fitness For Women | Powered By 
| Fri September 18, 2026 | Class | Class Type | Instructor | ||
| 5:00am - 6:00am EDT | LEGS & GLUTES | Group Class | Coach Krys | 7/14 | |
| 6:00am - 7:00am EDT | LEGS & GLUTES | Group Class | Coach Krys | 6/14 | Signup |
| 8:00am - 9:00am EDT | LEGS & GLUTES | Group Class | Coach Krys | 7/14 | Signup |
| 9:00am - 10:00am EDT | LEGS & GLUTES | Group Class | Coach Krys | 5/14 | Signup |
| 10:00am - 11:00am EDT | LEGS & GLUTES | Group Class | Coach Krys | 5/14 | Signup |
| 12:00pm - 1:00pm EDT | LEGS & GLUTES | Group Class | Coach Krys | 4/14 | Signup |
| 4:00pm - 5:00pm EDT | LEGS & GLUTES | Group Class | Coach Anu | 1/14 | Signup |
| 5:00pm - 6:00pm EDT | LEGS & GLUTES | Group Class | Coach Anu | 4/14 | Signup |
| 6:00pm - 7:00pm EDT | LEGS & GLUTES | Group Class | Diljot Kaur | 2/14 | Signup |
| 7:00pm - 8:00pm EDT | LEGS & GLUTES | Group Class | Diljot Kaur | 0/14 | Signup |
| 8:00pm - 9:00pm EDT | LEGS & GLUTES | Group Class | Diljot Kaur | 3/14 | Signup |
| Sat September 19, 2026 | Class | Class Type | Instructor | ||
| 8:00am - 9:00am EDT | SIGNATURE UPPER BODY | Follow Your App | Coach Krys | 5/8 | Signup |
| 9:00am - 10:00am EDT | SIGNATURE UPPER BODY | Follow Your App | Coach Krys | 3/8 | Signup |
| Sun September 20, 2026 | Class | Class Type | Instructor | ||
| 8:15am - 9:15am EDT | FOUNDATIONS FLOW YOGA | Brampton | NA | 9/14 | Signup |
| Mon September 21, 2026 | Class | Class Type | Instructor | ||
| 5:00am - 6:00am EDT | SHOULDERS | Group Class | Coach Krys | 5/14 | Signup |
| 6:00am - 7:00am EDT | SHOULDERS | Group Class | Coach Krys | 13/14 | Signup |
| 8:00am - 9:00am EDT | SHOULDERS | Group Class | Coach Anu | 5/14 | Signup |
| 9:00am - 10:00am EDT | SHOULDERS | Group Class | Coach Anu | 4/14 | Signup |
| 10:00am - 11:00am EDT | SHOULDERS | Group Class | Coach Anu | 4/14 | Signup |
| 10:00am - 10:15am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 4:00pm - 5:00pm EDT | SHOULDERS | Group Class | Coach Krys | 1/14 | Signup |
| 5:00pm - 6:00pm EDT | SHOULDERS | Group Class | Coach Krys | 3/14 | Signup |
| 6:00pm - 7:00pm EDT | SHOULDERS | Group Class | Coach Krys | 2/14 | Signup |
| 8:00pm - 9:00pm EDT | SHOULDERS | Group Class | Coach Krys | 0/14 | Signup |
| Tue September 22, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am EDT | SIGNATURE LEGS | Follow Your App | Coach Anu | 4/8 | Signup |
| 7:00am - 8:00am EDT | SIGNATURE LEGS | Follow Your App | Coach Anu | 1/8 | Signup |
| 10:00am - 11:00am EDT | SIGNATURE LEGS | Follow Your App | Coach Anu | 4/8 | Signup |
| 5:00pm - 6:00pm EDT | SIGNATURE LEGS | Follow Your App | Coach Krys | 1/8 | Signup |
| 6:00pm - 7:00pm EDT | SIGNATURE LEGS | Follow Your App | Diljot Kaur | 1/8 | Signup |
| 7:00pm - 8:00pm EDT | SIGNATURE LEGS | Follow Your App | Diljot Kaur | 0/8 | Signup |
| 8:00pm - 9:00pm EDT | SIGNATURE LEGS | Follow Your App | Diljot Kaur | 0/8 | Signup |
| Wed September 23, 2026 | Class | Class Type | Instructor | ||
| 5:00am - 6:00am EDT | CHEST & BACK | Group Class | Coach Krys | 4/14 | Signup |
| 6:00am - 7:00am EDT | CHEST & BACK | Group Class | Coach Krys | 14/14 | Waitlist |
| 8:00am - 9:00am EDT | CHEST & BACK | Group Class | Coach Anu | 3/14 | Signup |
| 9:00am - 10:00am EDT | CHEST & BACK | Group Class | Coach Anu | 2/14 | Signup |
| 10:00am - 11:00am EDT | CHEST & BACK | Group Class | Coach Anu | 1/14 | Signup |
| 4:00pm - 5:00pm EDT | CHEST & BACK | Group Class | Coach Krys | 3/14 | Signup |
| 5:00pm - 6:00pm EDT | CHEST & BACK | Group Class | Coach Krys | 1/14 | Signup |
| 6:00pm - 7:00pm EDT | CHEST & BACK | Group Class | Coach Krys | 1/14 | Signup |
| 7:00pm - 8:00pm EDT | CHEST & BACK | Group Class | Coach Krys | 0/14 | Signup |
| 8:00pm - 9:00pm EDT | CHEST & BACK | Group Class | Coach Krys | 0/14 | Signup |
| Thu September 24, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 7:00am EDT | SIGNATURE SHOULDERS | Follow Your App | Coach Anu | 6/8 | Signup |
| 6:00am - 6:15am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 6:15am - 6:30am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 6:30am - 6:45am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 6:45am - 7:00am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 7:00am - 8:00am EDT | SIGNATURE SHOULDERS | Follow Your App | Coach Anu | 0/8 | Signup |
| 7:00am - 7:15am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 7:15am - 7:30am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 10:00am - 11:00am EDT | SIGNATURE SHOULDERS | Follow Your App | Coach Anu | 4/8 | Signup |
| 10:00am - 10:15am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 10:15am - 10:30am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 10:30am - 10:45am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 10:45am - 11:00am EDT | PROGRESS | Check-In | Coach Krys | 1/1 | Waitlist |
| 5:00pm - 6:00pm EDT | SIGNATURE SHOULDERS | Follow Your App | Coach Krys | 1/8 | Signup |
| 6:00pm - 7:00pm EDT | SIGNATURE SHOULDERS | Follow Your App | Coach Krys | 1/8 | Signup |
| 7:00pm - 8:00pm EDT | SIGNATURE SHOULDERS | Follow Your App | Coach Krys | 0/8 | Signup |
| 8:00pm - 9:00pm EDT | SIGNATURE SHOULDERS | Follow Your App | Coach Krys | 0/8 | Signup |