Schedule - Signature Shape Fitness For Women

Schedule for September 11th - September 17th

Timezone

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Fri September 11, 2026	Class	Class Type	Instructor
5:00am - 6:00am EDT	LEGS & GLUTES	Group Class	Coach Krys	6/14
6:00am - 7:00am EDT	LEGS & GLUTES	Group Class	Coach Krys	10/14
8:00am - 9:00am EDT	LEGS & GLUTES	Group Class	Coach Anu	7/14
9:00am - 10:00am EDT	LEGS & GLUTES	Group Class	Coach Anu	9/14
10:00am - 11:00am EDT	LEGS & GLUTES	Group Class	Coach Anu	10/14
4:00pm - 5:00pm EDT	LEGS & GLUTES	Group Class	Coach Krys	9/14
5:00pm - 6:00pm EDT	LEGS & GLUTES	Group Class	Coach Krys	5/14
6:00pm - 7:00pm EDT	LEGS & GLUTES	Group Class	Diljot Kaur	9/14
Sat September 12, 2026	Class	Class Type	Instructor
8:00am - 9:00am EDT	SIGNATURE UPPER BODY	Follow Your App	Coach Krys	8/8	Waitlist
9:00am - 10:00am EDT	SIGNATURE UPPER BODY	Follow Your App	Coach Krys	8/8	Waitlist
Sun September 13, 2026	Class	Class Type	Instructor
8:15am - 9:15am EDT	FOUNDATIONS FLOW YOGA	Brampton	NA	8/14	Signup
Mon September 14, 2026	Class	Class Type	Instructor
5:00am - 6:00am EDT	SHOULDERS	Group Class	Coach Krys	5/14	Signup
6:00am - 7:00am EDT	SHOULDERS	Group Class	Coach Krys	14/14	Waitlist
8:00am - 9:00am EDT	SHOULDERS	Group Class	Coach Krys	5/14	Signup
10:00am - 11:00am EDT	SHOULDERS	Group Class	Coach Krys	7/14	Signup
12:00pm - 1:00pm EDT	SHOULDERS	Group Class	Coach Krys	0/14	Signup
4:00pm - 5:00pm EDT	SHOULDERS	Group Class	Coach Anu	2/14	Signup
5:00pm - 6:00pm EDT	SHOULDERS	Group Class	Coach Anu	2/14	Signup
6:00pm - 7:00pm EDT	SHOULDERS	Group Class	Coach Anu	1/14	Signup
7:00pm - 8:00pm EDT	SHOULDERS	Group Class	Coach Anu	1/14	Signup
8:00pm - 9:00pm EDT	SHOULDERS	Group Class	Coach Anu	1/14	Signup
Tue September 15, 2026	Class	Class Type	Instructor
6:00am - 7:00am EDT	SIGNATURE LEGS	Follow Your App	Coach Krys	5/8	Signup
7:00am - 8:00am EDT	SIGNATURE LEGS	Follow Your App	Coach Krys	1/8	Signup
10:00am - 11:00am EDT	SIGNATURE LEGS	Follow Your App	Coach Krys	4/8	Signup
4:00pm - 5:00pm EDT	SIGNATURE LEGS	Follow Your App	Coach Anu	0/8	Signup
5:00pm - 6:00pm EDT	SIGNATURE LEGS	Follow Your App	Coach Anu	1/8	Signup
6:00pm - 7:00pm EDT	SIGNATURE LEGS	Follow Your App	Diljot Kaur	2/8	Signup
7:00pm - 8:00pm EDT	SIGNATURE LEGS	Follow Your App	Diljot Kaur	0/8	Signup
8:00pm - 9:00pm EDT	SIGNATURE LEGS	Follow Your App	Diljot Kaur	0/8	Signup
Wed September 16, 2026	Class	Class Type	Instructor
5:00am - 6:00am EDT	CHEST & BACK	Group Class	Coach Krys	6/14	Signup
6:00am - 7:00am EDT	CHEST & BACK	Group Class	Coach Krys	14/14	Waitlist
8:00am - 9:00am EDT	CHEST & BACK	Group Class	Coach Krys	3/14	Signup
9:00am - 10:00am EDT	CHEST & BACK	Group Class	Coach Krys	3/14	Signup
10:00am - 11:00am EDT	CHEST & BACK	Group Class	Coach Krys	2/14	Signup
12:00pm - 1:00pm EDT	CHEST & BACK	Group Class	Coach Krys	1/14	Signup
4:00pm - 5:00pm EDT	CHEST & BACK	Group Class	Coach Anu	1/14	Signup
5:00pm - 6:00pm EDT	CHEST & BACK	Group Class	Coach Anu	1/14	Signup
6:00pm - 7:00pm EDT	CHEST & BACK	Group Class	Coach Anu	2/14	Signup
7:00pm - 8:00pm EDT	CHEST & BACK	Group Class	Coach Anu	0/14	Signup
8:00pm - 9:00pm EDT	CHEST & BACK	Group Class	Coach Anu	0/14	Signup
Thu September 17, 2026	Class	Class Type	Instructor
6:00am - 7:00am EDT	SIGNATURE SHOULDERS	Follow Your App	Coach Krys	6/8	Signup
7:00am - 8:00am EDT	SIGNATURE SHOULDERS	Follow Your App	Coach Krys	0/8	Signup
10:00am - 11:00am EDT	SIGNATURE SHOULDERS	Follow Your App	Coach Krys	3/8	Signup
4:00pm - 5:00pm EDT	SIGNATURE SHOULDERS	Follow Your App	Coach Anu	2/8	Signup
5:00pm - 6:00pm EDT	SIGNATURE SHOULDERS	Follow Your App	Coach Anu	1/8	Signup
6:00pm - 7:00pm EDT	SIGNATURE SHOULDERS	Follow Your App	Coach Anu	0/8	Signup
7:00pm - 8:00pm EDT	SIGNATURE SHOULDERS	Follow Your App	Coach Anu	0/8	Signup

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