6-DAY FITNESS PROGRAM

IT'S TIME TO JUMPSTART YOUR FITNESS JOURNEY!

 

LEARN MORE

 

LOSE body fat,  BUILD lean mUscle & fix your relationship with food

TRY A FREE BODY SHAPING CLASS TODAY!

 

 

HERE'S WHAT'S INCLUDED IN YOUR MEMBERSHIP!

Signature Classes

For all fitness levels

Signature diet

For your eating style

Signature workouts

For your shape

DIRECT COACHING ACCESS

To keep you accountable

ONGOING CHECK-INS

To track your progress

amazing community

To keep you connected

THIS IS THE TOTAL PACKAGE LIKE YOU'VE NEVER SEEN IT!

 

Our Specialized Program Is Uniquely Designed to Help Women Lose Inches & Build Toned Curves.

 

Claim Your FREE Class Today!

Knowing how to start your fat loss journey can be confusing. Most people that come to us have tried several programs/diets that just flat out haven't worked or weren't sustainable. THE SEARCH IS OVER!

See Pricing

 

 

Can anyone join?

Absolutely YES! We work with all women from beginners to experienced "gym-goers" and have helped them obtain the results they're looking for.


What's the best nutrition plan for me?

Most people have tried multiple diets and have jumped on the latest fad diet with little long-term success. We create a sustainable plan that will help you see results... NO MORE YO-YO DIETING


Will I see results?

Our service is an all-in-one solution that guarantees results. If you follow the plan laid out for you, YOU WILL SEE LONG LASTING RESULTS.

Signature Shape is showing women how to build muscle and burn fat to create their Signature Shape and increase confidence!

Claim Your Free Class Now!

How to get started

sign up

 Schedule your first free class by clicking the button below to sign up. No strings attached!

 

GET STARTED

get scheduled

We offer many class times on Monday, Wednesday, and Friday for you to choose from.  Register for a class that will work best with your schedule. All we ask is that you show up with a great attitude and willingness to put in the effort!

Create a plan

If you think we are the right fit for you, continue with our intense group workouts 3 times/week with a customized diet and body shaping plan you can follow through the Signature Shape App. This program includes workshops, group support, one on one support, and much more!

Testimonials 

"This program is amazing! Krys, is encouraging, motivating and keeps the workouts interesting. If you are new to weightlifting or have always Incorporated weights into your program working out with Krys is the right fit for everyone. Absolutely no experience required. Just come join us!!"

Shaleen

“Looking back at my pics from day one at Signature Shape. What a transformation my body has gone through. If anyone had told me a year and half ago that my body would look like this. I wouldn’t have believed it. Cheers to another year of staying fit.”

Marian

"Signature Shape is amazing! One class and you're hooked. I've been going for 4 months now & Krys, the trainer, is a great teacher, motivator and educator who listens to you and helps you create a positive and enjoyable experience when performing her workout routines. Highly recommend!

Bianca

“Hands down the best boot camp I've ever been apart of. Krys is very motivating, fun and dedicated to each of her Signature Shape ladies. If I ever have a question I can simply message her and she is happy to help. Not only does your membership include your workouts and diet, but also a whole community of women to help support you. If I could give this program 10 stars I would!!!"

Malyssa

START BUILDING YOUR SIGNATURE SHAPE TODAY!

  • Signature Shape is a specialized program designed to help you burn fat and build a curvy shape!
  • This program is 100% guided & designed to TEACH you how to create a fit lifestyle and maintain your results!
  • This program gives you all the benefits of a Personal Trainer without the price tag!

Get your free class now!

Still have questions?

We can't wait to hear from you

Downtown Brampton Location


 

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Contact Information

 416.854.5797

 Info@signatureshape.ca 

  DOWNTOWN BRAMPTON LOCATION

10 Henderson Avenue, Unit 4, Brampton, ON, L6Y 2A4